diff --git a/python_basics/for/README.md b/python_basics/for/README.md
index 00d3818..55c3ee3 100644
--- a/python_basics/for/README.md
+++ b/python_basics/for/README.md
@@ -64,10 +64,6 @@ for_stmt ::=  "for" target_list "in" starred_list ":" suite
               ["else" ":" suite]
 ```
 
-## for loop (enumerate)​
-
-XXXXXXXXX
-
 ## for loop (the truth)​
 
 {: .topic-optional}
@@ -75,6 +71,207 @@ This is an optional topic!
 
 The for loop is not counting up itself. It uses the \_\_iter\_\_ & \_\_next\_\_ combo of a instance of a class or a generator via [yield](https://docs.python.org/3/reference/simple_stmts.html#the-yield-statement).
 
-XXXXXXXXX
+### Class
+
+```python
+class ClassIterExample:
+    counter: int
+    counter_max: int
+
+    def __init__(self):
+        self.counter = 8
+        self.counter_max = 12
+
+    def __iter__(self):
+        return self
+
+    def __next__(self):
+        if self.counter < self.counter_max:
+            self.counter += 1
+        else:
+            raise StopIteration
+
+        important_result: int = self.counter**2
+
+        return f"Element: {self.counter}", important_result
+
+
+test_instance = ClassIterExample()
+
+for i in test_instance:
+    print(i)
+```
+
+Output:
+
+```python
+('Element: 9', 81)
+('Element: 10', 100)
+('Element: 11', 121)
+('Element: 12', 144)
+```
+
+### Generator yield
+
+```python
+from typing import Generator
+
+
+def do_more(min_value: int, max_value: int) -> Generator:
+    for index in range(min_value, max_value):
+        yield index**2
+
+
+for i in do_more(min_value=3, max_value=8):
+    print(i)
+```
+
+Output:
+
+```python
+9
+16
+25
+36
+49
+```
+
+
+## for loop -- [enumerate](https://docs.python.org/3/library/functions.html#enumerate)
+
+```python
+enumerate(iterable, start=0)
+```
+
+If you need the index of the element then you can use enumerate:
+
+```python
+for i in enumerate(range(10, 13)):
+    print(i)
+```
+
+Output:
+ 
+```python
+(0, 10)
+(1, 11)
+(2, 12)
+```
+
+{: .topic-optional}
+This is an optional topic!
+
+```python
+for i in enumerate(range(10, 13)):
+    print(i)
+else:
+    print("*")
+    print(i)
+```
+
+Output:
+ 
+```python
+(0, 10)
+(1, 11)
+(2, 12)
+*
+(2, 12)
+```
+
+{: .topic-optional}
+This is an optional topic!
+
+```python
+class ClassIterExample:
+    counter: int
+    counter_max: int
+
+    def __init__(self):
+        self.counter = 8
+        self.counter_max = 12
+
+    def __iter__(self):
+        return self
+
+    def __next__(self):
+        if self.counter < self.counter_max:
+            self.counter += 1
+        else:
+            raise StopIteration
+
+        important_result: int = self.counter**2
+
+        return f"Element: {self.counter}", important_result
+
+
+test_instance = ClassIterExample()
+
+for i in enumerate(test_instance):
+    print(i)
+```
+
+Output:
+
+```python
+(0, ('Element: 9', 81))
+(1, ('Element: 10', 100))
+(2, ('Element: 11', 121))
+(3, ('Element: 12', 144))
+```
+
+You see a tuple with the enumerate id as a first component and a second tuple as result from the iterator. 
+
+
+## [break](https://docs.python.org/3/reference/simple_stmts.html#the-break-statement)
+
+> break may only occur syntactically nested in a for or while loop, but not nested in a function or class definition within that loop.
+
+> It terminates the nearest enclosing loop, skipping the optional else clause if the loop has one.
+
+> If a for loop is terminated by break, the loop control target keeps its current value.
+
+```python
+break_stmt ::=  "break"
+```
+
+```python
+for i in range(0, 5):​
+    if i == 2:​
+        break​
+    print(i)
+```
+
+Output:
+
+```python
+0
+1
+```
+
+
+## [continue](https://docs.python.org/3/reference/simple_stmts.html#the-continue-statement)
+
+> continue may only occur syntactically nested in a for or while loop, but not nested in a function or class definition within that loop. It continues with the next cycle of the nearest enclosing loop.
+
+```python
+continue_stmt ::=  "continue"
+```
+
+```python
+for i in range(0, 5):​
+    if i == 2:​
+        continue​
+    print(i)
+```
+
+Output:
+
+```python
+0
+1
+3
+4
+```